Our fitness classes offer a great compliment to any climbing regimen. Our fitness classes are a complimentary benefit to any Rock Spot membership but anyone can drop-in for $24 per class!
We offer core conditioning, injury prevention & recovery, and yoga classes so check them out and crush your fitness goals and compliment your climbing.
Thursday Night Yoga Link
Our Thursday night yoga instructor, Chantal will be starting her weekly sessions at 6:30PM on Zoom until she is able to come into the gym for in-person classes. Use the link below to access the class and as soon as the classes switch to in-person, we will let you know!