July 2018

Summer is in full swing and a membership is a great way to stay in shape and stay cool during the hot summer months so we’re offering a great deal on 2 months of membership all month long.

We’re getting some brand new training features starting with a treadwall next week so be sure to check it out and stay up to date by follow us on Instagram!

It’s the summer of giving back so be sure to check out our Belay for Life on Saturday, July 14 at our Peace Dale, RI location where we raise money to help the American Cancer Society. Please help us spread the word for this awesome event!

With the nice weather, a lot of our climbers are starting to think about climbing outside so check out our awesome Guiding Program to learn how you can try it with us.

Summer camps start at the end of the month so if you’re looking for fun activities for the young crusher in your life, register them today to lock down classes before they fill up.

Finally, our sister location in Providence will begin construction at the end of the month so be sure to like them on Facebook and follow them on Instagram for updates!

Click for exclusive offers, updates and specials!

Get a great rate on UNLIMITED CLIMBING along with membership perks like 2 discounted guest passes that anyone can use to climb with you or a FREE BELAY CLASS!

Check out all of our membership perks here and visit your local gym to purchase your membership!

That’s less than

$2 per day*

Normally $180 for 2 months**

*Actual cost per day is $1.65 and $1.98 with gear rental included.

**This is based on the regular adult membership rate of $90 per month.

Membership begins on the date of purchase, may be purchased in person or over the phone, can be used to extend prepaid memberships with less than one month left on the account, is ONLY valid if purchased in the month of July 2018 and CANNOT be combined with other offers. Please direct questions to Questions@RockSpotClimbing.com.

Get ready to start seeing some fresh new training options for all of our climbers, starting with a treadwall getting installed next week! Like us on Facebook and follow our Instagram feed for updates.

We have an Instagram account now so you can follow along as we set new routes and share images from our community!

Whether reaching new heights in our boulder cave, or on top of a local cliff, our camps are sure to provide you with the adventure you are looking for. Our staff are trained to keep it fun while providing a safe environment for climbers to learn, play and grow.

Click here to learn more about Summer Camps!

After school & weekend youth climbing programs are designed for all ability levels, whether your child is brand new to climbing or has been scaling the walls for years.

Our small class sizes (4:1) allow us to get to know your child individually and provide the proper instruction to suit their abilities and interest. Your child will build friendships while they build their knowledge and self-confidence.

The Fall session starts on September 24, but check out our one week trial class period from September 10-16th!

Click here to learn more about Youth Programs!

Adult Climbing Team Tuesdays and/or Thursdays 7-9pm

Choose either 1x/week or 2x/week

Instructor: Keith Nadeau

This team is designed for climbers looking to progress their climbing level, strength, and technique. Practices will be centered on periodization training and conditioning drills to build strength and power, fine tune technique, and advance your climbing level! The team training will prepare climbers for reaching personal goals, participating in competitions, and in transitioning outside.

Practices will run September-June, participants will have the option to pay/attend monthly or to enroll in the full session through adding the team payment to your Electronic Billing Memberships.

Team members will have access to coach Keith Nadeau’s practices and training plans. Members may also join Keith at select competitions and on some outdoor excursions with the team. There will be a small fee associated to any outdoor trip guided by Keith.

Our fitness classes offer a great compliment to any climbing regimen. Drop-in to any class for as little as $6 for members and $12 for everyone else.

Members can add on fitness classes for a monthly fee of $10 which grants them unlimited access to our Core Coditioning, HIIT and yoga classes so check them out and crush your fitness goals!

Remember, if you’re a new member you have one (1) month of FREE fitness classes so you can try them out and see how well they compliment your climbing membership.

Core Conditioning: Wednesdays 6:30pm-7:00pm

Instructor: Helen Lin

A quick 30 minute ab workout that will give you the core strength you need for rock climbing.

Power & Strength: Wednesdays 7-8pm

Instructor: Helen Lin

Get FIT from HITT with Happy Helen! This High Intensity Interval Training class will get your heart rate up with a variety of body weight exercises and light weights. No experience required.

Yoga for all levels: Sundays & Fridays 12:30-1:30pm & 6-7pm (respectively)
Instructors: Matt Garrity & Alyssa Kubitz (respectively)

Intermediate Yoga: Tuesdays 6-7:00pm & 7:10-8:10pm
Instructors: Dianne Velasquez & Tiana Tutt (respectively)

Intermediate Yoga: Thursdays 6-7:00pm
Instructors: Dianne Velasquez

Our incredible instructors are making yoga the best compliment to their climbing routine. With drop-in rates as low as $6 for members and $12 for everyone else, this is a great option for yogis in the South Boston area!

Chalk Talk: Wednesday 8/8 7pm-8pm

Instructor: Brian Fredrickson

New to the gym and looking to learn more about the basics of climbing? Join us for Chalk Talk! This is a discussion based class where climbers can meet others new to the sport while learning about thebuilding blocks of climbing from one of our knowledgeable instructors. This is a great way to get guidance on what the next steps will be for you to progress in climbing!

Adult Technique: Wednesdays 7/11, 7/18, and 7/25 7-8:30pm

Instructor: Brian Fredrickson

This hour and a half class designed specifically for women will introduce you to new climbing techniques and training exercises to help you take your climbing to the next level. No matter what your ability level, if climbing harder is your goal, this clinic is for you.

If you’re trying to climb outside, we recommend checking out our outdoor guiding program! We offer trips and outdoor classes designed to give you a taste of the outdoors or show you the basics so you can climb with friends.

A solid crash pad is essential gear for any boulder climber heading outdoors and we have a brand new set of Mammut crash pads at all of our locations so check them out!

The excitement is high across all Rock Spot Climbing locations as we wait eagerly to begin wall construction at our newest location on 42 Rice Street in Providence, RI on the historic West Side of Providence. Construction is scheduled to begin on Monday, July 30 which means that if everything goes according to plan, we’ll be open by fall!

Rock Spot Climbing and the American Cancer Society are teaming up to hold Belay for Life on July 14th from 5:00pm until 11:00pm at our Peace Dale, RI location. Join us for a night of climbing with your friends and family to help raise funds that will go support cancer research, prevention and patient support. A portion of the registration fee will go to the American Cancer Society and individuals will be able to give more through a 5-hour climbathon!

Donate directly to the American Cancer Society